This Anat Baniel Method Neuromovement Transformational Movement Lesson (TLMs) will be taught IN-PERSON and will help improve the health or your back, neck and shoulders. These lessons, based on the science of neuroplasticity and the work of physicist Moshe Feldenkrais, use small, gentle, pain free movements to build new pathways in the brain.
This method focuses on helping brain function, leading to transformational outcomes in the areas of increased flexibility, strength, pain relief. As well, these classes help reduce anxiety, stress and calm the activity in the brain.
Summer TML’s will be taught in my office 309- 1037 West Broadway with a maximum of 4 students per class.
To sign up for this class go to my booking page: https://tanyaabm.janeapp.com/#staff_member/1 and search for classes in July.