This introductory 3 class session runs every Thursday at 1 pm – 1:45 pm, Jan 24-Feb 7. You are welcome to drop-in for $20. Email Tanya to reserve your seat. FREE trial class Jan 24.
In this class we do not ask students to do what they cannot do. Instead through verbal instructions we create conditions for the brain to build new pathways. In order to change the way we move, think and function, there needs to be changes in the brain.
Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs) are verbally guided movement lessons. Lessons are done on a chair using small, gentle movements. Suitable for those who are ambulatory. Please wear comfortable clothes that do not restrict movement.
Please email to register for the full 3 sessions for $30, or to let me know you want to drop in.