ABOUT ARKAYA YOGA COMMUNITY CLASSES
CLASS STRUCTURE
This will be a mindful, gentle, relaxing class with all the classical tools and principles used seamlessly to integrate one’s different dimensions. This will be taught by one of the Arkaya teachers. You will also learn about the Sanskrit roots and deeper meanings and its unadulterated practice and pronunciation.
YOGACHARINI MAITREYI will also explain the Deeper Dimensions of Yoga in a short Satsangh. After the practice, we will share snacks, enjoy a guest presenter, if one is scheduled, and connect with one another. You are welcome to bring snacks to share.
Yoga mats are provided. Please bring a water bottle.
ABOUT ARKAYA YOGA
Arkaya means light healing and inspiration. Arkaya Yoga is grounding, mindful, heart centred, soulful and playful. It is focused on aligning many dimensions and is integrative. It is gentle in the beginning and transformational. It enables one to synchronise with source and tap into effortless effort.
Those who want to learn more about the Arkaya Teacher Training, which is a self awareness program are also welcome. This is rooted in a strong foundation of Yogic wisdom from India. You will learn to go step by step through the process of blossoming into a blessing.
CLASS INVESTMENT
Sliding scale of $15 – 30 for the 2 plus hours. No one will be turned away due to lack of funds.
Part of funds raised will go to support the Children of Arkaya Foundation in India.
Contributions accepted through e-transfer as well to kianarosskothen@gmail.com
Volunteer options are also available.
MEDIA
Watch the video of the children of the Arkaya Foundation
Read an article in Sri Lanka about Yogacharini Maitreyi and the Foundation.
Yogacharini Maitreyi speaking at the World Yoga conference in Rome 2009