FREE CLASS:Seniors ONLINE Anat Baniel Method Neuromovement® for Improved Health, Mobility and Posture

When:
September 22, 2020 @ 10:00 am – 11:00 am
2020-09-22T10:00:00-07:00
2020-09-22T11:00:00-07:00
Where:
Kerrisdale Community Centre
5851 West Blvd. Vancouver
Cost:
Free

Anat Baniel Method Neuromovement Transformational Movement Lessons (TLMs) are verbally guided movement lessons.

Based on the science of neuroplasticity, these classes tailored for seniors, use specialized gentle pain-free movements to build new pathways in the brain. This translates into more success in areas of improved mobility, coordination, vitality and better posture. This method is helpful for everyone, but particularly useful for recovery from mild stroke, and for early Parkinsons, Alzheimers and Dementia diagnoses. Class is done sitting in a chair.

FREE First class!  Tuesday Sept 22, 10-11am

Sign up for the 12 class series: $100  Sept 29-Dec 15

Contact Tanya@prodigymovement.ca