Weekly Spinefulness Practice Classes
Openings and exercises that make Spineful posture more accessible, along with continued refinement of sitting, standing, bending and walking.
Open to those who have taken a Spinefulness series or weekend.
Wednesdays, September 18 to Oct. 2, 6 to 8 pm, classes, $75, includes GST.
For upcoming registration dates go to https://www.spinefulness.ca/spinefulness-practice-classes/
To register, email Eve at email@example.com